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Kilimanjaro Foods



Kilimanjaro Foods Menu

Meals on Kilimanjaro!

You’ll be climbing the highest peak in Africa—the Kilimanjaro Food that fuels you is an essential ingredient in your summit success. What is important for your meals on the climb? First, that the food is nutritious. Kilimanjaro Meals should be high in calories with the proper balance of complex carbohydrates, protein, and the right kind of fats to help sustain your increased level of exertion. We’ve designed our menus to include the right nutrition to keep you going on the climb, with three good meals a day, plus tasty trail snacks—the simple sugars in these are helpful in providing a boost of energy to keep you going.
Fresh produce is washed in an all-purpose sterilizer used for fresh food products as this is the best and most effective way to ensure that bacteria is removed for safe consumption. As a result, we are able to safely serve salad and uncooked vegetables on the mountain for a refreshing boost of fibber and nutrients.
We have a separate dining tent with food available upon request at any time. Following are some sample menu items offered during meals while on the Kilimanjaro Climb:

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Breakfast:
Tea/coffee, sliced fruit, scrambled eggs, bacon, porridge, homemade granola, toast, honey, and jam.
Snacks On The Trail:
A trail mix of roasted cashews, peanuts, chocolate, and raisins. We also offer sugary sweets, which add much needed energy boosts at higher altitudes. We dry our own fruit (pineapple, mango, and banana), which is a perfect light-weight nutritional and sweet trail snack. Our homemade granola and sun-dried tomatoes are also real favourites.
Picnic Lunch:
This is set up along the trail midway through the day’s hike. Tea, coffee, hot chocolate, sandwiches, soup, guacamole, peppers, tomatoes, almond date bars, nuts, fruit, sun dried tomatoes, and cheese.
Dinner:
Tomato ginger soup with baked bread, fresh tilapia with chips, peas with butter and mint, avocado tomato salad, apple pie and cream. At higher altitudes, we eat more starch based food that is easier to digest, including pasta with garlic bread, spaghetti Bolognese, cauliflower, carrots, brownies, and fruit cake. After the climb, we enjoy a sumptuous celebratory meal brought in fresh from our Arusha headquarters (think warm chocolate cake)!

Suggested Hiking Tours to the Roof of Africa!

MOUNT KILIMANJARO CLIMBING

If you’re planning to hike to the summit of Mt. Kilimanjaro, the highest mountain in Africa, you’ll want to do it the right way. Trek the stunning Lemosho-Crater Camp Route, a beautiful, uncrowded trail on Kili’s remote southwest flanks. We perfected this trek with seven days on the mountain for optimal acclimatization, full porter service, expert guides, and extra time to acclimate on a mini safari in Arusha National Park.

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Kilimanjaro 8 Days Lemosho Route

8 Days Lemosho route climb is the best route for Kilimanjaro climbing Adventure. Lemosho Route is preferred by reputable operators due to beauty, remoteness and success rate.

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Kilimanjaro 7 Days Rongai Route

The Kilimanjaro 7 Days Rongai Route hike is one of the easiest routes, and the success rate is very high.

Kilimanjaro 7 Days Machame Route

The 7 Days Machame Route begins on the southern side of Mount Kilimanjaro.

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